There are seven major
energy centers in the human body, commonly referred to as chakras. Chakra is a
Sanskrit word meaning “wheel.” Each chakra in the body relates to spiritual,
physical, emotional, and mental energies. The chakras are the network through
which the mind, body, and spirit interact as one holistic system.
The seven major chakras
correspond to specific aspects of our consciousness and have their own
individual characteristics and functions. Each has a corresponding relationship
to one of the various glands of the body’s endocrine system, as well as to one
of the seven colors of the rainbow spectrum. The main purpose in working with
and understanding the chakras is to create integration and wholeness within
ourselves. Understanding ourselves enables us to make choices and decisions
from a place of balance and awareness. Understanding the chakras and their
relationship to our consciousness, helps us to better understand ourselves.
Once we recognize that
the various aspects of ourselves all work together, and that each aspect is a
part of the whole. We will be able to acknowledge, integrate, and accept all
levels of our being. It is important to understand that the chakras are
doorways for our consciousness through which emotional, mental, and spiritual
forces flow into physical expression. Energy created from our emotional and
mental attitudes runs though the chakras and is distributed to our cells,
tissues and organs. This brings insight into how we affect our own bodies, mind,
and circumstances for better or for worse.
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